Pudsey’s Pause
- nshorten
- May 20
- 1 min read
In collaboration with clinical psychologist Dr Julie Smith, Pudsey’s Pause has been thoughtfully developed to support children’s emotional wellbeing.
This engaging initiative introduces young minds to the simple yet powerful steps of Pause, Spot, and Share — helping them recognise and express their feelings in a healthy way.
Pudsey’s Pause is a practical tool for nurturing resilience, promoting self-awareness, and encouraging open conversations around mental health from an early age.
Check out the link below to learn more about how you can use Pause, Spot and Share at home to support your child in recognising and expressing their feelings.
